GONZALEZ vs MARCUS

Nutrition comparison per 100 g serving

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MARCUS wins in 4 out of 10 nutrient categories

GONZALEZ: 3 vs MARCUS: 4 (3 ties)

Overview

Nutrient	GONZALEZ	MARCUS	Winner
Calories	333 cal	46 cal
Protein	7.7 g	3.3 g
Carbs	56.4 g	5.4 g
Fat	7.7 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	MARCUS	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	GONZALEZ	MARCUS	Winner
Calcium, Ca	256 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	103 MG	52 MG

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