GONZALEZ vs LITEHOUSE

Nutrition comparison per 100 g serving

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LITEHOUSE wins in 7 out of 10 nutrient categories

GONZALEZ: 1 vs LITEHOUSE: 7 (2 ties)

Overview

Nutrient	GONZALEZ	LITEHOUSE	Winner
Calories	714 cal	200 cal
Protein	0 g	6.7 g
Carbs	0 g	10 g
Fat	78.6 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	LITEHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	GONZALEZ	LITEHOUSE
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	571 MG	1,133 MG

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