GONZALEY vs SRI LANKA GOLD
Nutrition comparison per 100 g serving
Ad 468x60
SRI LANKA GOLD wins in 5 out of 15 nutrient categories
GONZALEY: 4
vs
SRI LANKA GOLD: 5
(6 ties)
Overview
| Nutrient | GONZALEY | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Calories | 23 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEY | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GONZALEY | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 14 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 53 MG | |
| Potassium, K | 162 MG | 244 MG | |
| Sodium, Na | 33 MG | 7 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |