GONNELLA 6 GRAIN ITALIAN vs ARTISAN CIABATTA BREADS
Nutrition comparison per 100 g serving
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ARTISAN CIABATTA BREADS wins in 6 out of 10 nutrient categories
GONNELLA 6 GRAIN ITALIAN: 1
vs
ARTISAN CIABATTA BREADS: 6
(3 ties)
Overview
| Nutrient | GONNELLA 6 GRAIN ITALIAN | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Calories | 286 cal | 228 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONNELLA 6 GRAIN ITALIAN | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GONNELLA 6 GRAIN ITALIAN | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 714 MG | 737 MG |