GONGALEZ vs BUCK WILD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

GONGALEZ: 2 vs BUCK WILD: 2 (6 ties)

Overview

Nutrient	GONGALEZ	BUCK WILD	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	3.6 g
Carbs	60.7 g	50 g
Fat	25 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GONGALEZ	BUCK WILD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GONGALEZ	BUCK WILD	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	536 MG	643 MG

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