GONGALEZ vs BARBECUE AVOCADO OIL KETTLE STYLE CHIPS
Nutrition comparison per 100 g serving
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GONGALEZ wins in 6 out of 11 nutrient categories
GONGALEZ: 6
vs
BARBECUE AVOCADO OIL KETTLE STYLE CHIPS: 3
(2 ties)
Overview
| Nutrient | GONGALEZ | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 60.1 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONGALEZ | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GONGALEZ | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,329 MG | |
| Sodium, Na | 536 MG | 742 MG |