GOMA vs ORGANIC PUNJABI CHICKEN CURRY SPICE
Nutrition comparison per 100 g serving
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ORGANIC PUNJABI CHICKEN CURRY SPICE wins in 4 out of 10 nutrient categories
GOMA: 2
vs
ORGANIC PUNJABI CHICKEN CURRY SPICE: 4
(4 ties)
Overview
| Nutrient | GOMA | ORGANIC PUNJABI CHICKEN CURRY SPICE | Winner |
|---|---|---|---|
| Calories | 542 cal | 250 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 33.3 g | 75 g | |
| Fat | 41.7 g | 12.5 g | |
| Fiber | 16.7 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOMA | ORGANIC PUNJABI CHICKEN CURRY SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOMA | ORGANIC PUNJABI CHICKEN CURRY SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,000 MG |