GOMA KONBU vs GRILLED SWEET TERIYAKI PORK JERKY
Nutrition comparison per 100 g serving
Ad 468x60
GOMA KONBU wins in 5 out of 10 nutrient categories
GOMA KONBU: 5
vs
GRILLED SWEET TERIYAKI PORK JERKY: 2
(3 ties)
Overview
| Nutrient | GOMA KONBU | GRILLED SWEET TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Calories | 167 cal | 321 cal | |
| Protein | 3.3 g | 32.1 g | |
| Carbs | 36.7 g | 39.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOMA KONBU | GRILLED SWEET TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOMA KONBU | GRILLED SWEET TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 750 MG |