GOLD'S vs SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP
Nutrition comparison per 100 g serving
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SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP wins in 6 out of 10 nutrient categories
GOLD'S: 3
vs
SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP: 6
(1 ties)
Overview
| Nutrient | GOLD'S | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 28 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 7.3 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD'S | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2 MG |
Minerals
| Mineral | GOLD'S | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 17 MG | 58 MG |