GOLD'S vs PONLAI SOY SAUCE
Nutrition comparison per 100 g serving
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PONLAI SOY SAUCE wins in 4 out of 7 nutrient categories
GOLD'S: 0
vs
PONLAI SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | GOLD'S | PONLAI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 80 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 46.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD'S | PONLAI SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 833 MG | 5,720 MG |