GOLDING FARMS vs WHOLE GRAIN GARLIC MUSTARD
Nutrition comparison per 100 g serving
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WHOLE GRAIN GARLIC MUSTARD wins in 8 out of 9 nutrient categories
GOLDING FARMS: 0
vs
WHOLE GRAIN GARLIC MUSTARD: 8
(1 ties)
Overview
| Nutrient | GOLDING FARMS | WHOLE GRAIN GARLIC MUSTARD | Winner |
|---|---|---|---|
| Calories | 367 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDING FARMS | WHOLE GRAIN GARLIC MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 1,133 MG |