Goldies Carrot Cake & Walnut Breakfast Mix 295g vs Mrs Rogers Naturals Crispy Batter Gluten Free 190g
Nutrition comparison per 100 g serving
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Mrs Rogers Naturals Crispy Batter Gluten Free 190g wins in 3 out of 7 nutrient categories
Goldies Carrot Cake & Walnut Breakfast Mix 295g: 2
vs
Mrs Rogers Naturals Crispy Batter Gluten Free 190g: 3
(2 ties)
Overview
| Nutrient | Goldies Carrot Cake & Walnut Breakfast Mix 295g | Mrs Rogers Naturals Crispy Batter Gluten Free 190g | Winner |
|---|---|---|---|
| Calories | 391 cal | 337 cal | |
| Protein | 13.7 g | 9.5 g | |
| Carbs | 6.8 g | 69.5 g | |
| Fat | 30 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Goldies Carrot Cake & Walnut Breakfast Mix 295g | Mrs Rogers Naturals Crispy Batter Gluten Free 190g | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 1,932 MG |