Goldfish Pretzel Crackers vs NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ
Nutrition comparison per 100 g serving
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Goldfish Pretzel Crackers wins in 8 out of 14 nutrient categories
Goldfish Pretzel Crackers: 8
vs
NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ: 3
(3 ties)
Overview
| Nutrient | Goldfish Pretzel Crackers | NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 70 g | |
| Fat | 8.3 g | 19.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Pretzel Crackers | NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Pretzel Crackers | NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 67 MG | 300 MG | |
| Sodium, Na | 933 MG | 250 MG |