Goldfish Parmesan Crackers vs NABISCO CHIPS AHOY! LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Parmesan Crackers wins in 12 out of 15 nutrient categories
Goldfish Parmesan Crackers: 12
vs
NABISCO CHIPS AHOY! LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ: 0
(3 ties)
Overview
| Nutrient | Goldfish Parmesan Crackers | NABISCO CHIPS AHOY! LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 516 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 16.7 g | 22.6 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Parmesan Crackers | NABISCO CHIPS AHOY! LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Parmesan Crackers | NABISCO CHIPS AHOY! LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 16 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 133 MG | 129 MG | |
| Sodium, Na | 867 MG | 274 MG |