Goldfish Original Crackers vs GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ
Nutrition comparison per 100 g serving
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Goldfish Original Crackers wins in 8 out of 15 nutrient categories
Goldfish Original Crackers: 8
vs
GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ: 4
(3 ties)
Overview
| Nutrient | Goldfish Original Crackers | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 398 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 66.7 g | 84.1 g | |
| Fat | 20 g | 6.6 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Original Crackers | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Original Crackers | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 100 MG | 177 MG | |
| Sodium, Na | 767 MG | 376 MG |