Goldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers vs NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ wins in 8 out of 16 nutrient categories
Goldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers: 6
vs
NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ: 8
(2 ties)
Overview
| Nutrient | Goldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 460 cal | |
| Protein | 10 g | 6 g | |
| Carbs | 70 g | 76 g | |
| Fat | 13.3 g | 14 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 14.6 MG | |
| Riboflavin | 0.4 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 4 MG | 10.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 867 MG | 270 MG |