Goldfish Mega Bites vs GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ
Nutrition comparison per 100 g serving
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Goldfish Mega Bites wins in 6 out of 13 nutrient categories
Goldfish Mega Bites: 6
vs
GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ: 4
(3 ties)
Overview
| Nutrient | Goldfish Mega Bites | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mega Bites | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mega Bites | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 100 MG | 833 MG | |
| Sodium, Na | 1,067 MG | 633 MG |