Goldfish Mega Bites vs NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ wins in 6 out of 15 nutrient categories
Goldfish Mega Bites: 5
vs
NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ: 6
(4 ties)
Overview
| Nutrient | Goldfish Mega Bites | NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 73.3 g | |
| Fat | 23.3 g | 11.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mega Bites | NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mega Bites | NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 51 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 307 MG | |
| Potassium, K | 100 MG | 317 MG | |
| Sodium, Na | 1,067 MG | 383 MG |