Goldfish Mega Bites vs NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ wins in 8 out of 15 nutrient categories
Goldfish Mega Bites: 4
vs
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ: 8
(3 ties)
Overview
| Nutrient | Goldfish Mega Bites | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mega Bites | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mega Bites | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Phosphorus, P | 0 MG | 364 MG | |
| Potassium, K | 100 MG | 411 MG | |
| Sodium, Na | 1,067 MG | 500 MG |