Goldfish Limited Edition Jalapeno Popper Crackers vs Fiber One Chocolate Chip Crunchy Cookie
Nutrition comparison per 100 g serving
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Goldfish Limited Edition Jalapeno Popper Crackers wins in 9 out of 14 nutrient categories
Goldfish Limited Edition Jalapeno Popper Crackers: 9
vs
Fiber One Chocolate Chip Crunchy Cookie: 2
(3 ties)
Overview
| Nutrient | Goldfish Limited Edition Jalapeno Popper Crackers | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 66.7 g | 69.2 g | |
| Fat | 16.7 g | 23.1 g | |
| Fiber | 3.3 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Limited Edition Jalapeno Popper Crackers | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Limited Edition Jalapeno Popper Crackers | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 442 MG |