Goldfish Grahams Strawberry Shortcake Flavored Baked Snack Crackers vs NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ wins in 6 out of 11 nutrient categories
Goldfish Grahams Strawberry Shortcake Flavored Baked Snack Crackers: 1
vs
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 6
(4 ties)
Overview
| Nutrient | Goldfish Grahams Strawberry Shortcake Flavored Baked Snack Crackers | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Grahams Strawberry Shortcake Flavored Baked Snack Crackers | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Grahams Strawberry Shortcake Flavored Baked Snack Crackers | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 67 MG | 200 MG | |
| Sodium, Na | 467 MG | 800 MG |