Goldfish Flavor Blasted Crackers vs NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Crackers wins in 8 out of 16 nutrient categories
Goldfish Flavor Blasted Crackers: 8
vs
NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ: 5
(3 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Crackers | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 433 cal | |
| Protein | 11.5 g | 6.7 g | |
| Carbs | 65.4 g | 73.3 g | |
| Fat | 15.4 g | 11.7 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Crackers | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Crackers | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 28 MG | |
| Iron, Fe | 4.6 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 154 MG | 233 MG | |
| Sodium, Na | 846 MG | 450 MG |