Goldfish Flavor Blasted Cheddar Jack'd Crackers vs VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Cheddar Jack'd Crackers wins in 9 out of 13 nutrient categories
Goldfish Flavor Blasted Cheddar Jack'd Crackers: 9
vs
VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ: 2
(2 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Cheddar Jack'd Crackers | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 15 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Cheddar Jack'd Crackers | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Cheddar Jack'd Crackers | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 283 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Potassium, K | 133 MG | 300 MG | |
| Sodium, Na | 833 MG | 533 MG |