Goldfish Crisps Barbecue Flavored Baked Chip Crackers vs KRAFT NABISCO COOKIES HONEY 72X0.75 OZ
Nutrition comparison per 100 g serving
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KRAFT NABISCO COOKIES HONEY 72X0.75 OZ wins in 6 out of 13 nutrient categories
Goldfish Crisps Barbecue Flavored Baked Chip Crackers: 4
vs
KRAFT NABISCO COOKIES HONEY 72X0.75 OZ: 6
(3 ties)
Overview
| Nutrient | Goldfish Crisps Barbecue Flavored Baked Chip Crackers | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 66.7 g | 76.2 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crisps Barbecue Flavored Baked Chip Crackers | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crisps Barbecue Flavored Baked Chip Crackers | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 429 MG | |
| Iron, Fe | 3 MG | 7.2 MG | |
| Potassium, K | 533 MG | 143 MG | |
| Sodium, Na | 867 MG | 500 MG | |
| Zinc, Zn | 0 MG | 6.1 MG |