Goldfish Colors Cheddar Crackers vs Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Crackers wins in 7 out of 17 nutrient categories
Goldfish Colors Cheddar Crackers: 7
vs
Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag: 6
(4 ties)
Overview
| Nutrient | Goldfish Colors Cheddar Crackers | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 541 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 66.7 g | 54.1 g | |
| Fat | 16.7 g | 35.3 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Colors Cheddar Crackers | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 4.7 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Colors Cheddar Crackers | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 167 MG | 1,153 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |