Goldfish Cheddar Crackers vs NABISCO HONEY MAID CRACKERS 1X1 OZ
Nutrition comparison per 100 g serving
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Goldfish Cheddar Crackers wins in 6 out of 15 nutrient categories
Goldfish Cheddar Crackers: 6
vs
NABISCO HONEY MAID CRACKERS 1X1 OZ: 4
(5 ties)
Overview
| Nutrient | Goldfish Cheddar Crackers | NABISCO HONEY MAID CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Cheddar Crackers | NABISCO HONEY MAID CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Cheddar Crackers | NABISCO HONEY MAID CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 502 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 179 MG | 196 MG | |
| Sodium, Na | 857 MG | 482 MG |