Goldfish Cheddar Cheese Crackers vs Pepperidge Farm Goldfish Whole Grain Snack Crackers
Nutrition comparison per 100 g serving
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Goldfish Cheddar Cheese Crackers wins in 9 out of 14 nutrient categories
Goldfish Cheddar Cheese Crackers: 9
vs
Pepperidge Farm Goldfish Whole Grain Snack Crackers: 3
(2 ties)
Overview
| Nutrient | Goldfish Cheddar Cheese Crackers | Pepperidge Farm Goldfish Whole Grain Snack Crackers | Winner |
|---|---|---|---|
| Calories | 457 cal | 464 cal | |
| Protein | 11.4 g | 10.7 g | |
| Carbs | 68.6 g | 64.3 g | |
| Fat | 17.1 g | 17.9 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Cheddar Cheese Crackers | Pepperidge Farm Goldfish Whole Grain Snack Crackers | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Cheddar Cheese Crackers | Pepperidge Farm Goldfish Whole Grain Snack Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 107 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 171 MG | 236 MG | |
| Sodium, Na | 829 MG | 786 MG |