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Goldfish Baby Cheddar Crackers vs Prefried Tostada Shells

Nutrition comparison per 100 g serving

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Goldfish Baby Cheddar Crackers wins in 9 out of 15 nutrient categories
Goldfish Baby Cheddar Crackers: 9 vs Prefried Tostada Shells: 2 (4 ties)

Overview

Nutrient Goldfish Baby Cheddar Crackers Prefried Tostada Shells Winner
Calories 467 cal 473.3 cal
Protein 10 g 7.4 g
Carbs 66.7 g 67.7 g
Fat 16.7 g 19.2 g
Fiber 3.3 g 6.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Goldfish Baby Cheddar Crackers Prefried Tostada Shells Winner
Niacin 7.7 MG 0 MG
Riboflavin 0.6 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Goldfish Baby Cheddar Crackers Prefried Tostada Shells Winner
Calcium, Ca 133 MG 70 MG
Iron, Fe 4.3 MG 1.6 MG
Potassium, K 167 MG 237 MG
Sodium, Na 833 MG 10 MG
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