GOLDENS FRESH SLICED APPLES vs PERO FAMILY FARMS
Nutrition comparison per 100 g serving
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PERO FAMILY FARMS wins in 8 out of 11 nutrient categories
GOLDENS FRESH SLICED APPLES: 1
vs
PERO FAMILY FARMS: 8
(2 ties)
Overview
| Nutrient | GOLDENS FRESH SLICED APPLES | PERO FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 52 cal | 29 cal | |
| Protein | 0.3 g | 1.2 g | |
| Carbs | 13.4 g | 5.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDENS FRESH SLICED APPLES | PERO FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 49.4 MG |
Minerals
| Mineral | GOLDENS FRESH SLICED APPLES | PERO FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1 MG | 29 MG |