GOLDEN WHOLE RING CAKE vs APPLE CARAMEL CRUMB PIE
Nutrition comparison per 100 g serving
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GOLDEN WHOLE RING CAKE wins in 5 out of 10 nutrient categories
GOLDEN WHOLE RING CAKE: 5
vs
APPLE CARAMEL CRUMB PIE: 4
(1 ties)
Overview
| Nutrient | GOLDEN WHOLE RING CAKE | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 318 cal | 294 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 39.4 g | 41.9 g | |
| Fat | 16.7 g | 14.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN WHOLE RING CAKE | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 21 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 15 MG | 88 MG | |
| Sodium, Na | 424 MG | 147 MG |