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GOLDEN VEGETABLE CUP-A-SOUP INSTANT SOUP MIX vs TORTILLA SOUP

Nutrition comparison per 100 g serving

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GOLDEN VEGETABLE CUP-A-SOUP INSTANT SOUP MIX wins in 5 out of 10 nutrient categories
GOLDEN VEGETABLE CUP-A-SOUP INSTANT SOUP MIX: 5 vs TORTILLA SOUP: 4 (1 ties)

Overview

Nutrient GOLDEN VEGETABLE CUP-A-SOUP INSTANT SOUP MIX TORTILLA SOUP Winner
Calories 375 cal 28 cal
Protein 6.3 g 0.8 g
Carbs 62.5 g 4.3 g
Fat 12.5 g 1.2 g
Fiber 6.2 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

Mineral GOLDEN VEGETABLE CUP-A-SOUP INSTANT SOUP MIX TORTILLA SOUP Winner
Calcium, Ca 0 MG 17 MG
Iron, Fe 1.3 MG 0.4 MG
Potassium, K 250 MG 79 MG
Sodium, Na 2,688 MG 307 MG
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