GOLDEN VANILLA SANDWICH CREME COOKIES vs FRANZ
Nutrition comparison per 100 g serving
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FRANZ wins in 4 out of 10 nutrient categories
GOLDEN VANILLA SANDWICH CREME COOKIES: 3
vs
FRANZ: 4
(3 ties)
Overview
| Nutrient | GOLDEN VANILLA SANDWICH CREME COOKIES | FRANZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 455 cal | |
| Protein | 5.7 g | 6.1 g | |
| Carbs | 74.3 g | 63.6 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VANILLA SANDWICH CREME COOKIES | FRANZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VANILLA SANDWICH CREME COOKIES | FRANZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 429 MG | 409 MG |