GOLDEN VANILLA SANDWICH CREME COOKIES vs COCONUT BAR FLAVORED COOKIES
Nutrition comparison per 100 g serving
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COCONUT BAR FLAVORED COOKIES wins in 6 out of 11 nutrient categories
GOLDEN VANILLA SANDWICH CREME COOKIES: 3
vs
COCONUT BAR FLAVORED COOKIES: 6
(2 ties)
Overview
| Nutrient | GOLDEN VANILLA SANDWICH CREME COOKIES | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 417 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 74.3 g | 63.9 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VANILLA SANDWICH CREME COOKIES | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VANILLA SANDWICH CREME COOKIES | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 5.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 429 MG | 389 MG |