GOLDEN VANILLA PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GOLDEN VANILLA PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
GOLDEN VANILLA PREMIUM ICE CREAM: 6
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | GOLDEN VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 193 cal | 220 cal | |
| Protein | 3.4 g | 3 g | |
| Carbs | 23.9 g | 29 g | |
| Fat | 10.2 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 120 MG | |
| Sodium, Na | 57 MG | 50 MG |