GOLDEN VALU vs GOLD MARK ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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GOLD MARK ASSORTED CHOCOLATE wins in 8 out of 10 nutrient categories
GOLDEN VALU: 0
vs
GOLD MARK ASSORTED CHOCOLATE: 8
(2 ties)
Overview
| Nutrient | GOLDEN VALU | GOLD MARK ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 462 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 57.8 g | 51.3 g | |
| Fat | 33.3 g | 30.8 g | |
| Fiber | 4.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VALU | GOLD MARK ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VALU | GOLD MARK ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Sodium, Na | 44 MG | 51 MG |