GOLDEN TWIST N' DIP VANILLA SANDWICH CREME COOKIES vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SAM'S wins in 8 out of 12 nutrient categories
GOLDEN TWIST N' DIP VANILLA SANDWICH CREME COOKIES: 1
vs
SWEET SAM'S: 8
(3 ties)
Overview
| Nutrient | GOLDEN TWIST N' DIP VANILLA SANDWICH CREME COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 471 cal | 402 cal | |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 73.5 g | 55.9 g | |
| Fat | 20.6 g | 18.6 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TWIST N' DIP VANILLA SANDWICH CREME COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN TWIST N' DIP VANILLA SANDWICH CREME COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 402 MG |