GOLDEN TURMERIC THRIVE ALLERGEN FREE PLANT-BASED DRINK vs OAT SMOOTHIE
Nutrition comparison per 100 g serving
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GOLDEN TURMERIC THRIVE ALLERGEN FREE PLANT-BASED DRINK wins in 6 out of 11 nutrient categories
GOLDEN TURMERIC THRIVE ALLERGEN FREE PLANT-BASED DRINK: 6
vs
OAT SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | GOLDEN TURMERIC THRIVE ALLERGEN FREE PLANT-BASED DRINK | OAT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 61 cal | 68 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 6.9 g | 8.8 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC THRIVE ALLERGEN FREE PLANT-BASED DRINK | OAT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TURMERIC THRIVE ALLERGEN FREE PLANT-BASED DRINK | OAT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 39 MG | 38 MG |