GOLDEN TURMERIC SEASONED POPCORN vs ORGANIC ROASTED & PEELED WHOLE CHESTNUTS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED & PEELED WHOLE CHESTNUTS wins in 6 out of 11 nutrient categories
GOLDEN TURMERIC SEASONED POPCORN: 4
vs
ORGANIC ROASTED & PEELED WHOLE CHESTNUTS: 6
(1 ties)
Overview
| Nutrient | GOLDEN TURMERIC SEASONED POPCORN | ORGANIC ROASTED & PEELED WHOLE CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 225 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 53.3 g | 42.5 g | |
| Fat | 36.7 g | 2.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC SEASONED POPCORN | ORGANIC ROASTED & PEELED WHOLE CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | GOLDEN TURMERIC SEASONED POPCORN | ORGANIC ROASTED & PEELED WHOLE CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 233 MG | 325 MG | |
| Sodium, Na | 733 MG | 0 MG |