GOLDEN TURMERIC CRUNCHY BITES BAKED WITH TURMERIC vs GRAHAM SNACKS
Nutrition comparison per 100 g serving
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GOLDEN TURMERIC CRUNCHY BITES BAKED WITH TURMERIC wins in 6 out of 11 nutrient categories
GOLDEN TURMERIC CRUNCHY BITES BAKED WITH TURMERIC: 6
vs
GRAHAM SNACKS: 3
(2 ties)
Overview
| Nutrient | GOLDEN TURMERIC CRUNCHY BITES BAKED WITH TURMERIC | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 17.9 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC CRUNCHY BITES BAKED WITH TURMERIC | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TURMERIC CRUNCHY BITES BAKED WITH TURMERIC | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 367 MG |