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Keebler, GRAHAM SNACKS, CINNAMON

Cookies & Biscuits Keebler Company Branded
467 Calories
6.7g Protein
73.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 77%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

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Wal-Mart, BUTTER COOKIES, BUTTER 500 5.9g 67.7g 23.5g Wal-Mart, FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Bimbo Bakeries, FRESA STRAWBERRY FILLED COOKIES, STRAWBERRY 429 3.6g 64.3g 17.9g McIlhenny, SPARTAN, DOUBLE FILLED MIDDLEO'S CHOCOLATE SANDWICH COOKIES 483 3.5g 75.9g 20.7g Target, CHOCOLATE-COVERED BISCUIT ASSORTMENT, CHOCOLATE-COVERED 517 6.9g 62.1g 27.6g Target, GANACHE COOKIE ASSORTMENT, GANACHE 514 5.7g 62.9g 28.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GRAHAM SNACKS, CINNAMON

Keebler Cinnamon Graham Snacks by Keebler Company are whole grain graham flour cookies made with enriched wheat flour, sugar, soybean and palm oil, molasses, cinnamon, and vanilla extract. Per 30g serving they deliver 467 calories, 6.67g protein, 73.33g carbs, 15g fat, and 6.7g dietary fiber, making them a high-fiber cinnamon graham snack cookie.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF CINNAMON, MOLASSES, SALT, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS, WHEY.

Dietary Information

GRAHAM SNACKS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, GRAHAM SNACKS, CINNAMON gets 6% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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