GOLDEN TURMERIC ALMOND LATTE vs THE ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL COCONUT WATER wins in 8 out of 15 nutrient categories
GOLDEN TURMERIC ALMOND LATTE: 4
vs
THE ORIGINAL COCONUT WATER: 8
(3 ties)
Overview
| Nutrient | GOLDEN TURMERIC ALMOND LATTE | THE ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 43 cal | 18 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 4.6 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC ALMOND LATTE | THE ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN TURMERIC ALMOND LATTE | THE ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 12 MG | 15 MG |