GOLDEN TOASTED CRACKERS vs GRAHAM SNACKS OREGON CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN TOASTED CRACKERS wins in 7 out of 11 nutrient categories
GOLDEN TOASTED CRACKERS: 7
vs
GRAHAM SNACKS OREGON CRACKERS: 2
(2 ties)
Overview
| Nutrient | GOLDEN TOASTED CRACKERS | GRAHAM SNACKS OREGON CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 13.3 g | 3.0 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 10 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TOASTED CRACKERS | GRAHAM SNACKS OREGON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TOASTED CRACKERS | GRAHAM SNACKS OREGON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 800 MG | 515 MG |