GOLDEN TOASTED CRACKERS vs CHEDDAR GLUTEN-FREE OREGON CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR GLUTEN-FREE OREGON CRACKERS wins in 5 out of 11 nutrient categories
GOLDEN TOASTED CRACKERS: 4
vs
CHEDDAR GLUTEN-FREE OREGON CRACKERS: 5
(2 ties)
Overview
| Nutrient | GOLDEN TOASTED CRACKERS | CHEDDAR GLUTEN-FREE OREGON CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 66.7 g | 51.5 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TOASTED CRACKERS | CHEDDAR GLUTEN-FREE OREGON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TOASTED CRACKERS | CHEDDAR GLUTEN-FREE OREGON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 800 MG | 848 MG |