GOLDEN TATER TOTS SEASONED SHREDDED POTATOES vs CURLY FRENCH FRIES CRISPY
Nutrition comparison per 100 g serving
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GOLDEN TATER TOTS SEASONED SHREDDED POTATOES wins in 5 out of 11 nutrient categories
GOLDEN TATER TOTS SEASONED SHREDDED POTATOES: 5
vs
CURLY FRENCH FRIES CRISPY: 4
(2 ties)
Overview
| Nutrient | GOLDEN TATER TOTS SEASONED SHREDDED POTATOES | CURLY FRENCH FRIES CRISPY | Winner |
|---|---|---|---|
| Calories | 151 cal | 226 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 16.3 g | 29.8 g | |
| Fat | 9.3 g | 10.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TATER TOTS SEASONED SHREDDED POTATOES | CURLY FRENCH FRIES CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOLDEN TATER TOTS SEASONED SHREDDED POTATOES | CURLY FRENCH FRIES CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 372 MG | 369 MG | |
| Sodium, Na | 523 MG | 393 MG |