GOLDEN TASTE vs CRAB SALAD
Nutrition comparison per 100 g serving
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CRAB SALAD wins in 4 out of 10 nutrient categories
GOLDEN TASTE: 3
vs
CRAB SALAD: 4
(3 ties)
Overview
| Nutrient | GOLDEN TASTE | CRAB SALAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 190 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 0 g | 11 g | |
| Fat | 42.9 g | 15 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | CRAB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GOLDEN TASTE | CRAB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 610 MG |