GOLDEN TASTE vs BOW TIE PASTA SALAD
Nutrition comparison per 100 g serving
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BOW TIE PASTA SALAD wins in 6 out of 11 nutrient categories
GOLDEN TASTE: 3
vs
BOW TIE PASTA SALAD: 6
(2 ties)
Overview
| Nutrient | GOLDEN TASTE | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 210 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 0 g | 31 g | |
| Fat | 33.3 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TASTE | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 452 MG | 300 MG |