GOLDEN TASTE vs WILD GARDEN
Nutrition comparison per 100 g serving
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WILD GARDEN wins in 6 out of 10 nutrient categories
GOLDEN TASTE: 2
vs
WILD GARDEN: 6
(2 ties)
Overview
| Nutrient | GOLDEN TASTE | WILD GARDEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 140 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | WILD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TASTE | WILD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 233 MG |