GOLDEN TASTE vs HONEY HABANERO HUMMUS
Nutrition comparison per 100 g serving
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HONEY HABANERO HUMMUS wins in 5 out of 11 nutrient categories
GOLDEN TASTE: 3
vs
HONEY HABANERO HUMMUS: 5
(3 ties)
Overview
| Nutrient | GOLDEN TASTE | HONEY HABANERO HUMMUS | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | HONEY HABANERO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TASTE | HONEY HABANERO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 429 MG |