GOLDEN SWEET CREAM STYLE CORN vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 9 out of 10 nutrient categories
GOLDEN SWEET CREAM STYLE CORN: 0
vs
WEIS: 9
(1 ties)
Overview
| Nutrient | GOLDEN SWEET CREAM STYLE CORN | WEIS | Winner |
|---|---|---|---|
| Calories | 56 cal | 14 cal | |
| Protein | 0.8 g | 3 g | |
| Carbs | 11.2 g | 1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEET CREAM STYLE CORN | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GOLDEN SWEET CREAM STYLE CORN | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 240 MG | 360 MG |