GOLDEN SWEET CREAM STYLE CORN vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
Ad 468x60
GLASER ORGANIC FARMS wins in 8 out of 10 nutrient categories
GOLDEN SWEET CREAM STYLE CORN: 1
vs
GLASER ORGANIC FARMS: 8
(1 ties)
Overview
| Nutrient | GOLDEN SWEET CREAM STYLE CORN | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 72 cal | 45 cal | |
| Protein | 1.6 g | 2.8 g | |
| Carbs | 16 g | 8.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEET CREAM STYLE CORN | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 23.7 MG |
Minerals
| Mineral | GOLDEN SWEET CREAM STYLE CORN | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Sodium, Na | 240 MG | 211 MG |